Accompaniment A personalized path

A personalized path with three areas of specialization.

Functional Nutrition addresses the individual as a whole. Every program is different because each person’s biology, personal history, and lifestyle are unique. I do not practice as a therapist. My field is functional health support, based on the principles of Functional Nutrition.

Always in conjunction with your primary care physician, never as a replacement.

Metabolism

Insulin resistance, blood sugar dysregulation, weight management that does not respond to standard diets, mitochondrial dysfunction. Metabolism as a living system, not a caloric equation.

Longevity and healthy aging

The science of aging well. Oxidative stress, chronic low-grade inflammation, microbiome health, and liver function. Based on Blue Zones research and personalized through nutrigenomics. Not the myth of eternal youth, but the science of how to live better, for longer.

Hormones

Menopause, estrogen balance, cortisol, thyroid function. Comprehensive hormonal assessment using the DUTCH test. Thirty years of training alongside specialists in endocrinology and reproductive medicine.

How we work Our processes

Individual

The most personalized approach. Questionnaire, analysis, plan, ongoing dialogue.

In a group

For those who prefer to share the journey with friends or family members who have common goals.

Family

Designed for young people living with their families.

Analysis Tools

In-depth questionnaire on

Diet

Sleep

Stress

Clinical history

Movement

Relations

Precise nutritional analysis

Specific software

Nutrigenomic profile via testing

Salivary

Fecal

Blood

Comprehensive hormonal evaluation

Nutrigenomics test

SMART action plan

Personalized and agreed upon together