{"id":24,"date":"2026-06-30T15:54:36","date_gmt":"2026-06-30T13:54:36","guid":{"rendered":"https:\/\/nutrizioneolistica.ch\/?page_id=24"},"modified":"2026-10-23T16:56:38","modified_gmt":"2026-10-23T14:56:38","slug":"approccio","status":"publish","type":"page","link":"https:\/\/nutrizioneolistica.ch\/en\/approccio\/","title":{"rendered":"APPROCCIO_IT"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7030cf e-con-full e-flex e-con e-child\" data-id=\"e7030cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1be8e elementor-widget elementor-widget-html\" data-id=\"fd1be8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"wellness-title01\">\n\n\n\n\n    \n\n        An approach that begins with the complexity of the body\n\n        <span>\n            not from simplification\n        <\/span>\n\n    \n\n\n\n    <div class=\"wellness-line01\"><\/div>\n\n\n<\/section>\n\n\n\n\n\n<style>\n\n\n.wellness-title01{\n\ntext-align:center;\n\npadding:70px 20px;\n\nanimation:fadeUp 1.2s ease forwards;\n\n\nfont-family:'Cormorant Garamond',serif;\n\ntext-shadow: 5px 5px 5px black;\n\nfont-size:72px;\n\nfont-weight:800;\n\nline-height:1.1;\n\ncolor:#FFFFFF;\n\nmargin:0;\n\nletter-spacing:-1px;\n\n\n}\n\n\n\n\n.wellness-title01 span{\n\ndisplay:block;\n\nfont-style:italic;\n\ncolor:#d97728;\n\nmargin-top:10px;\n\n}\n\n\n\n\n\n.wellness-line01{\n\nwidth:90px;\n\nheight:2px;\n\nbackground:#d97728;\n\nmargin:40px auto 0;\n\ntransition:.5s;\n\n}\n\n\n\n.wellness-title01:hover .wellness-line01{\n\nwidth:180px;\n\n}\n\n\n\n\n@keyframes fadeUp01{\n\n\nfrom{\n\nopacity:0;\n\ntransform:translateY(40px);\n\n}\n\n\nto{\n\nopacity:1;\n\ntransform:none;\n\n}\n\n\n}\n\n\n\n\n\n@media(max-width:900px){\n\n\n.wellness-title{\n\npadding:50px 20px;\n\n}\n\n\n\n.wellness-label01{\n\nfont-size:11px;\n\nletter-spacing:2px;\n\nline-height:1.8;\n\n}\n\n\n\n.wellness-title01{\n\nfont-size:46px;\n\n}\n\n\n\n}\n\n\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6811867 e-flex e-con-boxed e-con e-parent\" data-id=\"6811867\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c33af34 elementor-widget elementor-widget-html\" data-id=\"c33af34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"wellness-title\">\n\n\n    <div class=\"wellness-label\">\n\n        <span class=\"small-dot\"><\/span>\n\n        The 5-Point Star \u00b7 Blue Zones \u00b7 IFM \u00b7 Your Starting Point\n\n    <\/div>\n\n\n\n    \n\n        The 5 dimensions of well-being\n\n        <span>\n            In life\n        <\/span>\n\n    \n\n\n\n    <div class=\"wellness-line\"><\/div>\n\n\n<\/section>\n\n\n\n\n\n<style>\n\n\n.wellness-title{\n\ntext-align:center;\n\npadding:70px 20px;\n\nanimation:fadeUp 1.2s ease forwards;\n\n}\n\n\n\n\n.wellness-label{\n\ndisplay:flex;\n\njustify-content:center;\n\nalign-items:center;\n\ngap:12px;\n\nfont-family:'Montserrat',sans-serif;\n\nfont-size:13px;\n\nletter-spacing:3px;\n\ntext-transform:uppercase;\n\ncolor:#c58a52;\n\nmargin-bottom:25px;\n\n}\n\n\n\n\n.small-dot{\n\nwidth:10px;\n\nheight:10px;\n\nbackground:#d97728;\n\nborder-radius:50%;\n\ndisplay:inline-block;\n\n}\n\n\n\n\n\n.wellness-title{\n\n\nfont-family:'Cormorant Garamond',serif;\n\nfont-size:72px;\n\nfont-weight:400;\n\nline-height:1.1;\n\ncolor:#3c3128;\n\nmargin:0;\n\nletter-spacing:-1px;\n\n\n}\n\n\n\n\n.wellness-title span{\n\ndisplay:block;\n\nfont-style:italic;\n\ncolor:#d97728;\n\nmargin-top:5px;\n\n}\n\n\n\n\n\n.wellness-line{\n\nwidth:90px;\n\nheight:2px;\n\nbackground:#d97728;\n\nmargin:40px auto 0;\n\ntransition:.5s;\n\n}\n\n\n\n.wellness-title:hover .wellness-line{\n\nwidth:180px;\n\n}\n\n\n\n\n@keyframes fadeUp{\n\n\nfrom{\n\nopacity:0;\n\ntransform:translateY(40px);\n\n}\n\n\nto{\n\nopacity:1;\n\ntransform:none;\n\n}\n\n\n}\n\n\n\n\n\n@media(max-width:900px){\n\n\n.wellness-title{\n\npadding:50px 20px;\n\n}\n\n\n\n.wellness-label{\n\nfont-size:11px;\n\nletter-spacing:2px;\n\nline-height:1.8;\n\n}\n\n\n\n.wellness-title{\n\nfont-size:46px;\n\n}\n\n\n\n}\n\n\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3790421 e-flex e-con-boxed e-con e-parent\" data-id=\"3790421\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cb36eb e-grid e-con-full e-con e-child\" data-id=\"3cb36eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0003754 e-con e-atomic-element e-div-block-base e-0003754-fa45f57\" data-id=\"0003754\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"0003754\">\n    \t\t<div class=\"elementor-element elementor-element-6d3102c elementor-widget elementor-widget-image\" data-id=\"6d3102c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/07\/1110688749.jpg\" class=\"attachment-large size-large wp-image-107\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b2187 elementor-widget elementor-widget-heading\" data-id=\"f0b2187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DIET<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22099cb elementor-widget elementor-widget-text-editor\" data-id=\"22099cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>What you eat, how you eat it, when you eat it. Food as biological information, neither an enemy nor a medicine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-69d680f e-con e-atomic-element e-div-block-base e-69d680f-a37dc09\" data-id=\"69d680f\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"69d680f\">\n    \t\t<div class=\"elementor-element elementor-element-e16483f elementor-widget elementor-widget-image\" data-id=\"e16483f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-1024x578.jpg\" class=\"attachment-large size-large wp-image-927\" alt=\"\" srcset=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-1024x578.jpg 1024w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-300x169.jpg 300w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-768x434.jpg 768w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-1536x867.jpg 1536w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-erod-photos-1023772446-22757432-2048x1156.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0cabf5 elementor-widget elementor-widget-heading\" data-id=\"f0cabf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MOVEMENT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd4b7e elementor-widget elementor-widget-text-editor\" data-id=\"0dd4b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The body is designed to move. Not to perform, but to live. The right kind of movement, in the right amount, is one of the most powerful pillars of longevity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-8c5ab9c e-con e-atomic-element e-div-block-base e-8c5ab9c-ba469be\" data-id=\"8c5ab9c\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"8c5ab9c\">\n    \t\t<div class=\"elementor-element elementor-element-ac06d6f elementor-widget elementor-widget-image\" data-id=\"ac06d6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/07\/pexels-polina-kovaleva-6541074.jpg\" class=\"attachment-large size-large wp-image-160\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d2285 elementor-widget elementor-widget-heading\" data-id=\"02d2285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">SLEEP<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e43f967 elementor-widget elementor-widget-text-editor\" data-id=\"e43f967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sleep is not a luxury. It is the time when the body repairs, consolidates, and restores balance. One night of insufficient sleep can alter your metabolism as early as the following morning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-faee731 e-con e-atomic-element e-div-block-base e-faee731-9938d4f\" data-id=\"faee731\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"faee731\">\n    \t\t<div class=\"elementor-element elementor-element-f0438d2 elementor-widget elementor-widget-image\" data-id=\"f0438d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-1024x683.jpg\" class=\"attachment-large size-large wp-image-929\" alt=\"\" srcset=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-1024x683.jpg 1024w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-300x200.jpg 300w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-768x512.jpg 768w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-1536x1024.jpg 1536w, https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/10\/pexels-olly-3777587-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8543f elementor-widget elementor-widget-heading\" data-id=\"6d8543f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">RELATIONS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad0145 elementor-widget elementor-widget-text-editor\" data-id=\"cad0145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The world's longest-living populations share something you won't find in any supplement: deep human connections and the ability to celebrate life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5fdcf78 e-con e-atomic-element e-div-block-base e-5fdcf78-9c18676\" data-id=\"5fdcf78\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"5fdcf78\">\n    \t\t<div class=\"elementor-element elementor-element-a3781a1 elementor-widget elementor-widget-image\" data-id=\"a3781a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"372\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/07\/1999053344.jpg\" class=\"attachment-large size-large wp-image-206\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d8dda elementor-widget elementor-widget-heading\" data-id=\"78d8dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TRANSCENDENCE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a763b elementor-widget elementor-widget-text-editor\" data-id=\"e1a763b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The sense of belonging to something greater: nature, community, the sacred. It is a documented health factor, not a metaphor, it is biology.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc54994 e-grid e-con-boxed e-con e-parent\" data-id=\"dc54994\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d75c95d elementor-widget elementor-widget-image\" data-id=\"d75c95d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nutrizioneolistica.ch\/wp-content\/uploads\/2026\/07\/15264ff7-485e-451b-9168-b0bc9a016dc9.png\" class=\"attachment-large size-large wp-image-492\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a04b4 elementor-widget elementor-widget-text-editor\" data-id=\"c5a04b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In my work, I use a visual model represented by a five-pointed star, a tool that helps identify areas of life where greater balance and well-being can be fostered. The focus is not on illness, but on the harmony between five fundamental dimensions of health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e5a8fe e-flex e-con-boxed e-con e-parent\" data-id=\"2e5a8fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9db5d71 e-grid e-con-boxed e-con e-child\" data-id=\"9db5d71\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nutrizioneolistica.ch\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/57691-486767244.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06cb144 e-grid e-con-boxed e-con e-parent\" data-id=\"06cb144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-244cf1b e-con-full e-flex e-con e-child\" data-id=\"244cf1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f246ddc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f246ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-universal-access\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 48c114.953 0 208 93.029 208 208 0 114.953-93.029 208-208 208-114.953 0-208-93.029-208-208 0-114.953 93.029-208 208-208m0-40C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 56C149.961 64 64 149.961 64 256s85.961 192 192 192 192-85.961 192-192S362.039 64 256 64zm0 44c19.882 0 36 16.118 36 36s-16.118 36-36 36-36-16.118-36-36 16.118-36 36-36zm117.741 98.023c-28.712 6.779-55.511 12.748-82.14 15.807.851 101.023 12.306 123.052 25.037 155.621 3.617 9.26-.957 19.698-10.217 23.315-9.261 3.617-19.699-.957-23.316-10.217-8.705-22.308-17.086-40.636-22.261-78.549h-9.686c-5.167 37.851-13.534 56.208-22.262 78.549-3.615 9.255-14.05 13.836-23.315 10.217-9.26-3.617-13.834-14.056-10.217-23.315 12.713-32.541 24.185-54.541 25.037-155.621-26.629-3.058-53.428-9.027-82.141-15.807-8.6-2.031-13.926-10.648-11.895-19.249s10.647-13.926 19.249-11.895c96.686 22.829 124.283 22.783 220.775 0 8.599-2.03 17.218 3.294 19.249 11.895 2.029 8.601-3.297 17.219-11.897 19.249z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b399545 elementor-widget elementor-widget-heading\" data-id=\"b399545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Human Body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d046 elementor-widget elementor-widget-text-editor\" data-id=\"1d7d046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">It is not a collection of separate organs. It is a living, <strong>interconnected<\/strong> system, where every element continuously influences the others. This is the fundamental premise of Functional Medicine and the starting point for all my work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39377f4 e-con-full e-flex e-con e-child\" data-id=\"39377f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58f333d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"58f333d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-school\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 224v272c0 8.84 7.16 16 16 16h80V192H32c-17.67 0-32 14.33-32 32zm360-48h-24v-40c0-4.42-3.58-8-8-8h-16c-4.42 0-8 3.58-8 8v64c0 4.42 3.58 8 8 8h48c4.42 0 8-3.58 8-8v-16c0-4.42-3.58-8-8-8zm137.75-63.96l-160-106.67a32.02 32.02 0 0 0-35.5 0l-160 106.67A32.002 32.002 0 0 0 128 138.66V512h128V368c0-8.84 7.16-16 16-16h96c8.84 0 16 7.16 16 16v144h128V138.67c0-10.7-5.35-20.7-14.25-26.63zM320 256c-44.18 0-80-35.82-80-80s35.82-80 80-80 80 35.82 80 80-35.82 80-80 80zm288-64h-64v320h80c8.84 0 16-7.16 16-16V224c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8e65b elementor-widget elementor-widget-heading\" data-id=\"aa8e65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">30 Years of Training Medical Specialists<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1a909 elementor-widget elementor-widget-text-editor\" data-id=\"fc1a909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I came to understand that there is an area often underexplored in clinical medicine: the realm of root causes, prevention, and the management of chronic conditions. It is the domain of well-being built through conscious choices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ef7c8e e-con-full e-flex e-con e-child\" data-id=\"6ef7c8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45ef35d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"45ef35d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-briefcase-medical\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 128h-80V80c0-26.5-21.5-48-48-48H176c-26.5 0-48 21.5-48 48v48H48c-26.5 0-48 21.5-48 48v288c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V176c0-26.5-21.5-48-48-48zM192 96h128v32H192V96zm160 248c0 4.4-3.6 8-8 8h-56v56c0 4.4-3.6 8-8 8h-48c-4.4 0-8-3.6-8-8v-56h-56c-4.4 0-8-3.6-8-8v-48c0-4.4 3.6-8 8-8h56v-56c0-4.4 3.6-8 8-8h48c4.4 0 8 3.6 8 8v56h56c4.4 0 8 3.6 8 8v48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ec736 elementor-widget elementor-widget-heading\" data-id=\"68ec736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Functional Nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-042733f elementor-widget elementor-widget-text-editor\" data-id=\"042733f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The grey area between illness and the full potential of health. The space where symptoms exist, take their toll, and limit quality of life, yet find no answers in standard tests. Not because conventional medicine is wrong, but because it was not designed to address that question.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f22d8 e-flex e-con-boxed e-con e-parent\" data-id=\"e4f22d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1471529 elementor-widget elementor-widget-html\" data-id=\"1471529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"wellness-title\">\n\n\n    \n\n\n\n    <h2>\n\n        Accompaniment\n\n    <\/h2>\n\n\n\n    <div class=\"wellness-line\"><\/div>\n\n\n<\/section>\n\n\n\n\n\n<style>\n\n\n.wellness-title{\n\ntext-align:center;\n\npadding:70px 20px;\n\nanimation:fadeUp 1.2s ease forwards;\n\n}\n\n\n.wellness-title h2{\n\n\nfont-family:'Cormorant Garamond',serif;\n\nfont-size:72px;\n\nfont-weight:400;\n\nline-height:1.1;\n\ncolor:#3c3128;\n\nmargin:0;\n\nletter-spacing:-1px;\n\n\n}\n\n\n\n\n.wellness-title h2 span{\n\ndisplay:block;\n\nfont-style:italic;\n\ncolor:#d97728;\n\nmargin-top:5px;\n\n}\n\n\n\n\n\n.wellness-line{\n\nwidth:90px;\n\nheight:2px;\n\nbackground:#d97728;\n\nmargin:40px auto 0;\n\ntransition:.5s;\n\n}\n\n\n\n.wellness-title:hover .wellness-line{\n\nwidth:180px;\n\n}\n\n\n\n\n@keyframes fadeUp{\n\n\nfrom{\n\nopacity:0;\n\ntransform:translateY(40px);\n\n}\n\n\nto{\n\nopacity:1;\n\ntransform:none;\n\n}\n\n\n}\n\n\n\n\n\n@media(max-width:900px){\n\n\n.wellness-title{\n\npadding:50px 20px;\n\n}\n\n\n\n.wellness-label{\n\nfont-size:11px;\n\nletter-spacing:2px;\n\nline-height:1.8;\n\n}\n\n\n\n.wellness-title h2{\n\nfont-size:46px;\n\n}\n\n\n\n}\n\n\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-188b6a4 e-flex e-con-boxed e-con e-parent\" data-id=\"188b6a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e70007 elementor-widget elementor-widget-text-editor\" data-id=\"7e70007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every journey begins with an in-depth questionnaire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06a1914 e-flex e-con-boxed e-con e-parent\" data-id=\"06a1914\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a51272 e-con-full e-flex e-con e-child\" data-id=\"6a51272\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;triangle&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0434914 elementor-widget elementor-widget-spacer\" data-id=\"0434914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66ce1c1 e-flex e-con-boxed e-con e-parent\" data-id=\"66ce1c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5c1355 e-grid e-con-full e-con e-child\" data-id=\"b5c1355\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b3f3e4a e-con-full e-flex e-con e-child\" data-id=\"b3f3e4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ac132 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c8ac132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-carrot\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M298.2 156.6c-52.7-25.7-114.5-10.5-150.2 32.8l55.2 55.2c6.3 6.3 6.3 16.4 0 22.6-3.1 3.1-7.2 4.7-11.3 4.7s-8.2-1.6-11.3-4.7L130.4 217 2.3 479.7c-2.9 6-3.1 13.3 0 19.7 5.4 11.1 18.9 15.7 30 10.3l133.6-65.2-49.2-49.2c-6.3-6.2-6.3-16.4 0-22.6 6.3-6.2 16.4-6.2 22.6 0l57 57 102-49.8c24-11.7 44.5-31.3 57.1-57.1 30.1-61.7 4.5-136.1-57.2-166.2zm92.1-34.9C409.8 81 399.7 32.9 360 0c-50.3 41.7-52.5 107.5-7.9 151.9l8 8c44.4 44.6 110.3 42.4 151.9-7.9-32.9-39.7-81-49.8-121.7-30.3z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-274ea8f elementor-widget elementor-widget-heading\" data-id=\"274ea8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eating habits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43f208 e-con-full e-flex e-con e-child\" data-id=\"f43f208\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4688be9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4688be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bed\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 256c44.11 0 80-35.89 80-80s-35.89-80-80-80-80 35.89-80 80 35.89 80 80 80zm352-128H304c-8.84 0-16 7.16-16 16v144H64V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v352c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16v-48h512v48c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16V240c0-61.86-50.14-112-112-112z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9981bf3 elementor-widget elementor-widget-heading\" data-id=\"9981bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep quality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d6e8d3 e-con-full e-flex e-con e-child\" data-id=\"0d6e8d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d424b8a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d424b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tired\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm33.8 189.7l80-48c11.6-6.9 24 7.7 15.4 18L343.6 208l33.6 40.3c8.7 10.4-3.9 24.8-15.4 18l-80-48c-7.7-4.7-7.7-15.9 0-20.6zm-163-30c-8.6-10.3 3.8-24.9 15.4-18l80 48c7.8 4.7 7.8 15.9 0 20.6l-80 48c-11.5 6.8-24-7.6-15.4-18l33.6-40.3-33.6-40.3zM248 288c51.9 0 115.3 43.8 123.2 106.7 1.7 13.6-8 24.6-17.7 20.4-25.9-11.1-64.4-17.4-105.5-17.4s-79.6 6.3-105.5 17.4c-9.8 4.2-19.4-7-17.7-20.4C132.7 331.8 196.1 288 248 288z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02168d elementor-widget elementor-widget-heading\" data-id=\"a02168d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress level<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-354243b e-con-full e-flex e-con e-child\" data-id=\"354243b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24af54b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"24af54b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-medical\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 358.4V25.6c0-16-9.6-25.6-25.6-25.6H96C41.6 0 0 41.6 0 96v320c0 54.4 41.6 96 96 96h326.4c12.8 0 25.6-9.6 25.6-25.6v-16q0-9.6-9.6-19.2c-3.2-16-3.2-60.8 0-73.6q9.6-4.8 9.6-19.2zM144 168a8 8 0 0 1 8-8h56v-56a8 8 0 0 1 8-8h48a8 8 0 0 1 8 8v56h56a8 8 0 0 1 8 8v48a8 8 0 0 1-8 8h-56v56a8 8 0 0 1-8 8h-48a8 8 0 0 1-8-8v-56h-56a8 8 0 0 1-8-8zm236.8 280H96c-19.2 0-32-12.8-32-32s16-32 32-32h284.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a5f1c elementor-widget elementor-widget-heading\" data-id=\"c0a5f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Clinical history<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bacb0eb e-con-full e-flex e-con e-child\" data-id=\"bacb0eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98b1b48 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"98b1b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-friends\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 256c61.9 0 112-50.1 112-112S253.9 32 192 32 80 82.1 80 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C51.6 288 0 339.6 0 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zM480 256c53 0 96-43 96-96s-43-96-96-96-96 43-96 96 43 96 96 96zm48 32h-3.8c-13.9 4.8-28.6 8-44.2 8s-30.3-3.2-44.2-8H432c-20.4 0-39.2 5.9-55.7 15.4 24.4 26.3 39.7 61.2 39.7 99.8v38.4c0 2.2-.5 4.3-.6 6.4H592c26.5 0 48-21.5 48-48 0-61.9-50.1-112-112-112z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e6946d elementor-widget elementor-widget-heading\" data-id=\"2e6946d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5c58b2 e-con-full e-flex e-con e-child\" data-id=\"d5c58b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1156674 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1156674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-running\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 96c26.51 0 48-21.49 48-48S298.51 0 272 0s-48 21.49-48 48 21.49 48 48 48zM113.69 317.47l-14.8 34.52H32c-17.67 0-32 14.33-32 32s14.33 32 32 32h77.45c19.25 0 36.58-11.44 44.11-29.09l8.79-20.52-10.67-6.3c-17.32-10.23-30.06-25.37-37.99-42.61zM384 223.99h-44.03l-26.06-53.25c-12.5-25.55-35.45-44.23-61.78-50.94l-71.08-21.14c-28.3-6.8-57.77-.55-80.84 17.14l-39.67 30.41c-14.03 10.75-16.69 30.83-5.92 44.86s30.84 16.66 44.86 5.92l39.69-30.41c7.67-5.89 17.44-8 25.27-6.14l14.7 4.37-37.46 87.39c-12.62 29.48-1.31 64.01 26.3 80.31l84.98 50.17-27.47 87.73c-5.28 16.86 4.11 34.81 20.97 40.09 3.19 1 6.41 1.48 9.58 1.48 13.61 0 26.23-8.77 30.52-22.45l31.64-101.06c5.91-20.77-2.89-43.08-21.64-54.39l-61.24-36.14 31.31-78.28 20.27 41.43c8 16.34 24.92 26.89 43.11 26.89H384c17.67 0 32-14.33 32-32s-14.33-31.99-32-31.99z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-870086f elementor-widget elementor-widget-heading\" data-id=\"870086f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily movement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9fc0c0 e-con-full e-flex e-con e-child\" data-id=\"d9fc0c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3be81e elementor-widget elementor-widget-text-editor\" data-id=\"d3be81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">From this holistic understanding emerges a personalized plan.<br>A set of specific, achievable actions, agreed upon together with scientific rigor, sensitivity, and the deep conviction that understanding your own body is, in itself, an act of self-care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7235f02 elementor-align-justify elementor-tablet-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"7235f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutrizioneolistica.ch\/en\/accompagnamento_it\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Accompanying Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99fc26b e-flex e-con-boxed e-con e-parent\" data-id=\"99fc26b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-af9316e e-con-full e-flex e-con e-child\" data-id=\"af9316e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;triangle&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd8e66c e-flex e-con-boxed e-con e-parent\" data-id=\"fd8e66c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca208a1 elementor-widget elementor-widget-html\" data-id=\"ca208a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"wellness-title\">\n\n\n    \n\n\n\n    <h2>\n\n        The scientific roots\n\n    <\/h2>\n\n\n\n    <div class=\"wellness-line\"><\/div>\n\n\n<\/section>\n\n\n\n\n\n<style>\n\n\n.wellness-title{\n\ntext-align:center;\n\npadding:70px 20px;\n\nanimation:fadeUp 1.2s ease forwards;\n\n}\n\n\n.wellness-title h2{\n\n\nfont-family:'Cormorant Garamond',serif;\n\nfont-size:72px;\n\nfont-weight:400;\n\nline-height:1.1;\n\ncolor:#3c3128;\n\nmargin:0;\n\nletter-spacing:-1px;\n\n\n}\n\n\n\n\n.wellness-title h2 span{\n\ndisplay:block;\n\nfont-style:italic;\n\ncolor:#d97728;\n\nmargin-top:5px;\n\n}\n\n\n\n\n\n.wellness-line{\n\nwidth:90px;\n\nheight:2px;\n\nbackground:#d97728;\n\nmargin:40px auto 0;\n\ntransition:.5s;\n\n}\n\n\n\n.wellness-title:hover .wellness-line{\n\nwidth:180px;\n\n}\n\n\n\n\n@keyframes fadeUp{\n\n\nfrom{\n\nopacity:0;\n\ntransform:translateY(40px);\n\n}\n\n\nto{\n\nopacity:1;\n\ntransform:none;\n\n}\n\n\n}\n\n\n\n\n\n@media(max-width:900px){\n\n\n.wellness-title{\n\npadding:50px 20px;\n\n}\n\n\n\n.wellness-label{\n\nfont-size:11px;\n\nletter-spacing:2px;\n\nline-height:1.8;\n\n}\n\n\n\n.wellness-title h2{\n\nfont-size:46px;\n\n}\n\n\n\n}\n\n\n\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e235435 e-grid e-con-boxed e-con e-parent\" data-id=\"e235435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10e0104 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"10e0104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tFunctional Medicine \u2014 IFM, USA\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tThe Institute for Functional Medicine, founded in the United States in 1991, is the world's leading scientific reference in this field. Its fundamental question is not \u201cWhat disease do you have?\u201d but \u201cWhy has this biological system stopped functioning?\u201d Seeking the causes, not just the symptoms.\n<br><\/br>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.ifm.org\/\" target=\"_blank\">\n\t\t\t\t\t\t\tMore\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dadab16 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"dadab16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tIHS \u2014 Institute of Health Sciences, Dublino\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tMy academic training took place at IHS in Dublin, where I obtained a European university-level qualification (EQF Level 6) in Personalised Nutrition and Therapeutics, specialising in Metabolic Diseases. This training integrates biochemistry, physiology, nutrigenomics, and coaching.\n<br><\/br>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/instituteofhealthsciences.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\tMore\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde8c84 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"dde8c84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tFMC Ireland \u2014 Lifestyle and Functional Medicine Conference\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tThe annual Dublin conference \u2014 an international organisational member of the IFM \u2014 is Europe's main professional development event in this field. It is where the latest research meets clinical practice.\n<br><\/br>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.fmcireland.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\tMore\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5618f4 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"c5618f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tBlue Zones \u2014 Dan Buettner\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tThe Blue Zones are the five regions of the world with the highest concentrations of healthy centenarians: Sardinia, Okinawa, Nicoya, Ikaria, and Loma Linda. Researcher Dan Buettner identified nine common denominators \u2014 the Power 9 \u2014 that help explain this exceptional longevity. It's not just about food: it's about movement, sleep, relationships, and purpose. The body as a whole, within its life context.\n<br><\/br>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/www.bluezones.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\tMore\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfee35 elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"2cfee35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tNutrigenomica \u2014 DNAlysis \/ DNA Life\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tNutrigenomics studies how your genes interact with what you eat. A simple saliva, stool, or peripheral blood test can help identify your individual nutritional genetic profile and tailor nutritional guidance with greater precision. I have specialised training in nutrigenomics through DNAlysis, one of the internationally recognised laboratories in this field.\n<br><\/br>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/dnalife.academy\/\" target=\"_blank\">\n\t\t\t\t\t\t\tMore\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-001f3a2 e-flex e-con-boxed e-con e-parent\" data-id=\"001f3a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3484824 elementor-widget elementor-widget-spacer\" data-id=\"3484824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Un approccio che parte dalla complessit\u00e0 del corpo non dalla semplificazione La stella a 5 branche \u00b7 Blue Zones \u00b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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